Sara is a Certified Mat & Reformer Pilates Instructor.

Originally from the rolling hills of Somerset, I spent over a decade in the fast-paced world of London property before life and a knee injury sustained from running gently redirected my path. It was during my own rehabilitation journey that I discovered the transformative power and love of Pilates. What began as a way to recover became a true passion, sparking a deep appreciation for how movement can strengthen not just the body, but the mind and spirit too.

After the birth of my son in 2021, I traded city life for the calm of Somerset once more, and with it came a decision to leave behind the corporate grind and retrain in something that felt truly meaningful. I became fully certified in Mat and Reformer Pilates, having completed The physiotherapy and Pilates rehabilitation teacher training course in affiliation with Alan Herdman. With this I’m also qualified to work with pre/postnatal clients, those recovering from injury, and individuals with neurological conditions.

Whether you’re stepping onto the reformer for the first time or coming to Pilates with a specific goal in mind, my classes are designed to help you feel at ease, connected, and capable. I aim to create a warm, welcoming environment where everyone leaves feeling energised, empowered, and just a little taller than when they walked in.