Mat Pilates is performed on the floor using a mat and focuses on bodyweight exercises to build core strength, flexibility, and alignment. Reformer Pilates uses a specialised machine with springs and pulleys, offering more resistance and support, which can enhance strength training and cater to a wider range of abilities. Both styles share the same principles but offer different ways to challenge and support the body.

We recommend beginners jump into a Mindful Motion class on the reformer or a sculpt class on the mat. Find your alignment and understand the pilates set up before moving onto another class.

At Radiant Studios, Pilates goes beyond just movement — it’s a whole-body transformation. Our expert-led sessions are purposefully designed to build real strength, improve alignment, and deliver visible results. Every class is efficient, empowering, and tailored to leave you feeling energised, not exhausted. It’s not just Pilates — it’s the Radiant Effect.

Water bottle & grippy socks - if you don't have them, you can purchase them from the studio before your class starts (just allow extra time)

Our cancellation period is 12 hours before the start of your class. If you cancel within this time, you will be charged your credit.